In a private class, the practice is totally customized, and your progress will happen according to your rhythm, experience, pathologies, injuries or body constitution.
It is the best way to work on self discovery together with the teacher, since during the practice we will explore your body and mind with lots of awareness and dedication.
Together we will define goals, which we will work into gradually from one class to another.
You will receive the maximum attention and support, having the space to communicate your feedback during the class and afterwards, in order to make the practice totally suitable to your condition.
private classes can cover different necessities: From yoga basics for beginners, therapeutic yoga for injuries and emotional blockages, until advanced classes for regular practitioners.
Yoga is a discipline that can change your life, and also the perception you have of reality, tell me how I can help you.